We’ve been conditioned to believe that running ourselves to the ground is a noble way to live — but as we’re finding out, it’s no way to live.
If taking time for self-care has been considered a lavish last resort, this journal will help you prioritize your well-being again.
The 60 Days of Self-Care Challenge is for everyone.
Designed by a busy mother, with your busy life in mind, you’ll be guided to stick with gentle self-care practices, proven to bring peace and ease to your days.
Please note: this is a digital version of the journal. You will receive a PDF file upon purchase. No physical product will be mailed to you.
If you would rather purchase a physical copy, yay! You can do so here: 60 Days of Self-Care: Daily Journal. (Please note that the paperback version is printed on demand and may take up to 10-14 business days to arrive. If you'd prefer instant access, go with the digital version below.)
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